I wanted to share with everyone a quick update on Health by Design’s position in the recent Covid-19 pandemi

Health is more than merely the presence or absence of disease or symptoms, it is a state of optimal physical...

The detox foot bath was designed and developed to restore the body's energy and balance...

To our valued Health by Design Wellness family: In challenging times such as these, we would like to inform you of our efforts to keep...

As we Fall into this season (a little Fall humor) and begin to feel the cold crisp air on our noses, we also start craving pumpkin,...

Stress affects us all, it's how we deal with it that sets us apart. Learn more on how to handle daily stress.

Lucky's Market Recipe *Revamped by Dr. Kristy Harvell Ingredients 12 Hard boiled eggs 2 ripe avocados 1/2 teaspoon Kosher salt 1 Tbsp...

Lucky's Market Recipes *Redesigned by Dr. Kristy Harvell Ingredients Filling 3 medium apples, peeled and thinly sliced* (4 cups) 2...

By Chiropractor and Advanced NRT Practitioner Dr Kristy Harvell Ingredients: 1 medium head of organic cauliflower, chopped into small...

By NRT Practitioner Sharlie Harby Ingredients: Coconut Butter: 1/2 Bag Enjoy Life Chocolate Chips or any Organic Chocolate Chips 1/2 Jar...

Ingredients: 1 cup unsalted almond or peanut butter (natural) ¾ cup coconut palm sugar (honey) 1 large egg ½ tsp baking soda ¼ tsp sea...

This quick shot will help fight inflammation, ward of cold and flu symptoms, and soothe upset stomachs!!! WHY DRINK IT?! Rich in...

Bergamot (Citrus bergamia) This oil has a calming and soothing effect to both the mind and body. This is especially noticeable when used...

Tools: Food Processor Spatula 7" Spring Form Pan Knife Bowl Spoon Freezer Measuring Cups Ingredients: Crust: 3/4 Cup Rolled Oats 1/2 Cup...

Ingredients: 3 Cups Cooked Cauliflower (Minced in Food Processor) 3 Eggs Whipped 3 tsps Dried Oregano 1 tsp Dried Basil 3 tsp Crushed...

Serving Size: 2 Ingredients: 1 Cup Cooked Quinoa 2 Cups Spinach 2 Handfuls Cherry Tomatoes Avocado Oil Balsamic Vinegar or Lemon Juice...

Try out this delicious juice for the spring and summer! Heck try it any time of the year! This juice is full of vitamins and minerals...

By Dr. Kristy Harvell, Advanced Nutrition Response Testing Practitioner Ingredients · 1 tablespoon coconut oil · 1 tablespoon gluten free...

By Dr. Kristy Harvell, Advanced Nutrition Response Testing Practitioner Ingredients 1 Tbsp Organic coconut oil 1 Tbsp fresh grated...

By Dr. Kristy Harvell, Advanced Nutrition Response Testing Practitioner Ingredients 2 cans (15 ounces) organic chick peas 2 Tbsp cold...