Chiropractic Care for Golfers
Low back pain is the number one injury sustained by golfers, accounting for 34.5% of all golf injuries. Golfers have been benefiting from...
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Health Education by Health by Design
Can infants receive chiropractic care?
Yes! They sure can! And at just a few hours old, this is Health by Design's youngest chiropractic patient! Doctors of Chiropractic have...
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Chiropractic can help with Diabetes
Diabetes is a condition that impairs the body’s ability to process blood glucose. Spinal nerve interference has been documented by...
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Chiropractic can help your headaches!
Although headaches are not caused by just one source, a growing body of research clearly demonstrates that a majority of headaches are...
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Chiropractic can help colic!
Infantile colic is a common condition affecting approximately one out of every four infants. The condition is characterized by...
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Fitness was invented by a Chiropractor!
Jack Lalanne is commonly known as “The Godfather Of Modern Fitness” for introducing weight training and nutrition to the masses. However,...
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Fibromyalgia can be helped with chiropractic care
Fibromyalgia is a condition characterized by widespread, migrating, and often debilitating pain and fatigue, which prevents patients from...
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How the spine can help the heart
It is a well-established fact that cardiovascular disease is the number one cause of death in the United States. An often-overlooked...
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Were you born? Then you probably have had a spinal injury!
The modern birth process, even under normal conditions, is frequently the first cause of vertebral subluxation. Due to the structure of...
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60% of people are unaware that they have this condition
Thyroid conditions, which have a profound impact on everyday life regardless of severity, are among the most under-explored ailments...
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Why you should be foam rolling
Foam Rolling 101 | Dr. Adrienne Russell If you’ve seen a cylindrical-shaped tube lying around in your gym and you’ve never known what...
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Do you have "Text Neck"?
The neck of the human body is a bio-mechanical marvel. It possesses a wide range of mobility in nearly every direction and serves as a...
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Do you suffer from Carpal Tunnel Syndrome?
Carpal tunnel syndrome is a common condition that causes pain, numbness and tingling in the hand and arm. Women are twice as likely to...
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Do you suffer from high blood pressure?
Elevated blood pressure is one of the leading risk factors for global mortality. A growing body of research is demonstrating the...
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What does a Health Coach eat for breakfast?
What Do I Eat for Breakfast? This is a very common question from many patients. “What do I eat?” “I don’t have time to make a meal…I can...
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Read this before you get an operation for back pain!
Experts estimate that nearly 600,000 Americans opt for back operations each year. But for many, surgery is just an empty promise, say...
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Asthma and Chiropractic
Asthma is a common chronic disease worldwide and affects approximately 30 million people in the U.S., an estimated 7 million of whom are...
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Antibiotics and Brain Functioning
The human gut microbiome comprises a considerable number of microorganisms. Evidence from neuroscience researchers demonstrates that...
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Allergies and Spinal Function
As many as 40 percent of people in developed countries suffer from at least one allergic condition. Over 40 billion dollars is spent...
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What is Designed Clinical nutrition?
“Designed Clinical Nutrition” is exactly that: designed (especially prepared based on a specific plan) clinical (pertaining to the...
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You can have freedom of movement even as you age!
Often a person will blame a health condition such as a bad shoulder, a bad knee, etc. on their age. But if age were to blame, then it...
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Chiropractic can help with ADHD!
Attention-deficit/hyperactivity disorder (ADHD) is a developmental neurobehavioral disorder characterized by symptoms of inattentiveness,...
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Why should you supplement?
An Intro to Micronutrients: March is National Nutrition Month and we want to educate you on what we feel is a very important part of...
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Imagine no invasive procedures at your health care office!
What is the Nutrition Response Testing® Process? In Nutrition Response Testing® we do not diagnose or treat disease. There are two parts...
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The spinal cord is the hard drive of the body!
We do regular maintenance on our computers, so why not on the hard drive of the body? The Central Nervous System consists of the brain...
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This is why we say, "Weird Works!"
About Nutrition Response Testing® Nutrition Response Testing® is a safe, natural, and non-invasive system of analyzing the body to...
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Are you experiencing any of these symptoms?
You may be out of alignment! Because the spinal cord is critical to so many body functions, spinal cord trauma, however slight, can cause...
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This year is your year to exit the sick care system!
Chiropractic is a health care system that is founded on the premise that a properly functioning nervous system is essential to the...
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The 7 Conditions Causing America's Health Crisis
Did you know that there are seven conditions causing America's #1 crisis? America's health care crisis isn't just about the trillions of...
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Get out of the sick care system
..and get into the well care system! While many chiropractors limit their practice to helping people relieve musculoskeletal conditions...
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Happy New Year, from Health by Design!
I don't have to remind or convince anyone of the year that we have just been through but the good news is…. that you made it! Give...
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Dr. Kristy's Bug Spray Recipe
I have what you might call sweet blood. Mosquitos love me. In fact, if you don’t want to risk getting bit, just come and sit next to me,...
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7 Reasons Why Men Don’t Go To Doctors
7 Reasons Why Men Don’t Go To Doctors (a woman’s perspective) And the 4 Reasons Women Nag You
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The Lure of Synthetic Vitamins
Synthetic vitamins are so popular because they are easier & cheaper to manufacture in a lab from petroleum products than to grow from crops
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Achieve True Digestive Health
What is Your Diet Like? Rather than focusing on fad diets and the latest health book making medical claims, focus on...
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Four tips for a newer, healthier (stress free) you!
Experts agree that 95% of all diseases are stress induced!
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Covid-19 We're here to help
I wanted to share with everyone a quick update on Health by Design’s position in the recent Covid-19 pandemi
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How to be Proactive with Your Health
Health is more than merely the presence or absence of disease or symptoms, it is a state of optimal physical...
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8 Reasons Why You Need a Detox Foot Bath
The detox foot bath was designed and developed to restore the body's energy and balance...
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Don't Be Scared. Be Prepared
To our valued Health by Design Wellness family: In challenging times such as these, we would like to inform you of our efforts to keep...
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Need help with Sleep? Try these 3 Essential Oils
Bergamot (Citrus bergamia) This oil has a calming and soothing effect to both the mind and body. This is especially noticeable when used...
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Cleansing 101 - Dr. Kristy Harvell
How do I know if I need a Cleanse? Symptoms: Congested, difficulty sleeping, fatigue, hormone imbalances, low libido, infertility,...
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