Why you should be foam rolling Foam Rolling 101 | Dr. Adrienne Russell If you’ve seen a cylindrical-shaped tube lying around in your gym and you’ve never known what...
Do you have "Text Neck"? The neck of the human body is a bio-mechanical marvel. It possesses a wide range of mobility in nearly every direction and serves as a...
Do you suffer from Carpal Tunnel Syndrome? Carpal tunnel syndrome is a common condition that causes pain, numbness and tingling in the hand and arm. Women are twice as likely to...
Do you suffer from high blood pressure? Elevated blood pressure is one of the leading risk factors for global mortality. A growing body of research is demonstrating the...
What does a Health Coach eat for breakfast? What Do I Eat for Breakfast? This is a very common question from many patients. “What do I eat?” “I don’t have time to make a meal…I can...
Read this before you get an operation for back pain! Experts estimate that nearly 600,000 Americans opt for back operations each year. But for many, surgery is just an empty promise, say...
Asthma and Chiropractic Asthma is a common chronic disease worldwide and affects approximately 30 million people in the U.S., an estimated 7 million of whom are...
Antibiotics and Brain Functioning The human gut microbiome comprises a considerable number of microorganisms. Evidence from neuroscience researchers demonstrates that...
Allergies and Spinal Function As many as 40 percent of people in developed countries suffer from at least one allergic condition. Over 40 billion dollars is spent...
What is Designed Clinical nutrition? “Designed Clinical Nutrition” is exactly that: designed (especially prepared based on a specific plan) clinical (pertaining to the...
