Nutrition Coaching now at Health By Design! 

Schedule your free nutrition coaching

discovery session  today!

WHY NUTRITION COACHING?

When was the last time your doctor asked you about what you eat? Or you had the opportunity to spend an hour with a trained professional discussing your health goals? With Health By Design Nutrition Coaching, your personal Nutrition Health Coach will work with you to integrate healthy habits into your daily life. Taking a holistic approach, we work together on finding balance for better health in all areas of your life, both on & off your plate.

YOUR NUTRITION COACH WILL HELP YOU...

  • Establish your health goals & create an actionable plan to achieve them

  • Discover how to eat intuitively & choose the right food for your unique body

  • Develop new healthy eating & lifestyle habits that eliminate the need to diet or count calories

  • Reset your cravings & shift your mindset by understanding how food makes you feel

  • Learn to read food labels & become an expert on ingredients & how they impact your body

  • Overcome common health problems by changing your diet

  • Determine what is standing in the way of accomplishing your health goals (eating the wrong foods, cravings, stress eating, etc.) & treat the root cause versus just the symptoms

We know that the answer to true optimal health is in YOUR hands. YOU have the decision every day to help take back YOUR health. Let us help YOU encourage YOURSELF to make some of the best choices for YOUR life! To regain the sense of who YOU used to be!

Schedule a free 20 minute discovery session today to get a personalized recommendation to start your journey on the path to optimal health and wellness for life!

 

 

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Let us call you and set up your free nutrition coaching discovery session!

MEET ANDREA, OUR NUTRITION COACH

Hi! My name is Andrea, and I know that God has healed me multiple times so that I could go on to heal others. I am 33 years old, married with two children, and I feel healthier now than I ever have. It has been a journey but I know it has lead me to become the person that I am today. I have learned through all of this to let food be thy medicine. I specialize in gut health, weight loss, nutritional deficiencies, and detoxes.

Throughout the past 12 years, I have battled through breast implant illness, infertility, mold toxicity, candida, heavy metal toxicity, and leaky gut. Throughout each of these valleys that I have walked through they have each brought me to such beautiful places. I am now much more of a confident, strong, independent, healthy, powerful, and wise woman due to the knowledge I have gained throughout my journey.

As your personal Nutrition Health Coach, I work with you to integrate healthy habits into your daily life. Taking a holistic approach, you work together on finding balance for better health in all areas of your life, both on & off your plate.

WHAT I SPECIALIZE IN:

  • Integrating a new way of eating healthy that works for your specific body & lifestyle

  • Digestive disorders: heart burn, bloat, candida, IBS, & SIBO

  • Mold exposure & how to heal after you have been exposed

  • Breast Implant Illness & what to do to help your nutrition before & after explant

  • Food intolerances – identify symptom triggers & input a personalized elimination & reintroduction plan

  • Regularity & constipation relief

  • Balancing mood swings, anxiety & stress

  • Migraines, low energy & interrupted sleep patterns

  • Balancing cravings & metabolism

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Click below to schedule a free 20 minute Discovery Session consultation. A complimentary consultation will give you an opportunity to ask questions about our health coaching programs & decide which program will best meet your needs. 

Visit Our Office

2002 Southside Service Rd

Jacksonville, FL 32216

Call Us

(904) 363-3374

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Office Hours

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Mon:     9:00 - 6:00

Tue:       9:00 - 6:00

Wed:     9:00 - 6:00

Thu:       9:00 - 6:00

Fri:             Closed

Sat:           Closed

Sun:          Closed

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All rights reserved.