Smashburger or “Big Mac” sauce
Ingredients: 1 Cup Avocado Mayo (we like Chosen) 2 Tbsp sweet pickle relish 2 Tbsp organic, sugar-free ketchup 2 tsp Dijon mustard ½ tsp...
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- Aug 13
- 1 min
Zucchini Fritters
Ingredients: 4 Cups shredded zucchini ⅔ Cup gluten-free all purpose flour ⅓ Cup grated parmesan cheese 2 large eggs, lightly beaten ⅓ Cup...
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- Apr 4
- 1 min
Chocolate Mousse
By Kristy Harvell, DC, Advanced Nutrition Response Testing Practitioner Ingredients: 4 Ripe Avocados ¼ Cup light coconut milk (from a...
63 views0 comments
- Jan 26
- 1 min
Vegan Bolognese
Ingredients: 1 Tbsp Coconut oil 5 Cloves garlic, chopped 1 small onion, chopped 2 - 8 oz cans water chestnuts, drained and finely chopped...
34 views0 comments
- Nov 17, 2022
- 1 min
Tater Tots
Ingredients: 4 russet potatoes, peeled 4 Tbsp Simply Organic all-purpose seasoning 2 Tbsp Bob’s Red Mill all-purpose, gluten-free flour 2...
60 views0 comments
- Oct 16, 2021
- 1 min
Low Carb Barbeque Sauce
Download the recipe PDF right here to take with you to the grocery store as your shopping list. We all know that it is virtually...
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- Jul 8, 2021
- 1 min
Roasted Veggies
Preheat oven to 400 degrees Chop veggies of your choice Some of our favorites: brussel sprouts, squash, broccoli, beets, sweet potatoes,...
101 views0 comments
- Jul 3, 2021
- 1 min
Pumpkin Pie Shake
https://www.instacart.com/?code=O46F90F158&utm_campaign=off1&utm_content=referrals_page_3&utm_medium=ios&utm_source=instacart_referral&ut...
123 views0 comments
- Jul 2, 2021
- 1 min
Apple Cinnamon Suprise Shake
4 rounded scoops SP Complete Vanilla or SP Complete Vanilla Dairy Free 1 medium apple ½ banana ½ teaspoon cinnamon 1 cup water Blend all...
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- Jul 2, 2021
- 1 min
Stir Fry
This is one of those dishes where there are no strict rules! You will never get tired of stir fry if you substitute different proteins...
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- Jul 1, 2021
- 1 min
SP Complete Shake Recipe
To prepare a shake with SP Complete, SP Complete Chocolate, SP Complete Vanilla, Veg-E Complete Chocolate, or Veg-E Complete Vanilla,...
191 views0 comments
- Jun 30, 2021
- 1 min
Ginger Berry Shake
2 rounded scoops SP Complete, SP Complete Dairy Free Vanilla, or SP Complete Vanilla 1 cup frozen cauliflower rice 1 cup frozen...
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- Jun 29, 2021
- 2 min
Tortilla Soup
This is an easy enough recipe to throw together on a work or school night. With the Instant Pot, you get rich flavors in a fraction of...
112 views0 comments
- Jun 22, 2021
- 1 min
Keto Colada
It's summertime! Enjoy your favorite poolside cocktail without all the sugar! ½ Pitcher cubed ice & frozen pineapple chunks 2 shots white...
88 views0 comments
- May 8, 2021
- 1 min
Taco Salads
This is a recipe that you can completely vary according to what ingredients you have on hand or what leftovers are in your fridge. Here...
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- Apr 25, 2021
- 1 min
Power Bowls
This is a recipe that you can completely vary according to what ingredients you have on hand or what leftovers are in your fridge. Here...
207 views0 comments
- Apr 17, 2021
- 1 min
Kombucha
Ingredients: 3 quarts (12 cups) of filtered spring water 6 organic green tea bags ¾ cup organic sugar Cheesecloth or fabric Rubber band...
52 views0 comments
- Apr 9, 2021
- 1 min
Bullet Coffee or Tea
The combination of caffeine and healthy fats in this creamy healthier version of a latte is proven to increase energy, mental clarity and...
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- Jun 18, 2020
- 1 min
Dr. K's Vegan Taco Salad Recipe
So I was missing taco salads and Mexican food but the cleanse didn’t allow for meat or dairy.
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- Apr 4, 2019
- 1 min
Take a "Shot" at the heart of your cold with this Ginger Turmeric Recipe
This quick shot will help fight inflammation, ward of cold and flu symptoms, and soothe upset stomachs!!! WHY DRINK IT?! Rich in...
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