Foam Rolling 101 | Dr. Adrienne Russell If you’ve seen a cylindrical-shaped tube lying around in your gym and you’ve never known what...

The neck of the human body is a bio-mechanical marvel. It possesses a wide range of mobility in nearly every direction and serves as a...

Carpal tunnel syndrome is a common condition that causes pain, numbness and tingling in the hand and arm. Women are twice as likely to...

Elevated blood pressure is one of the leading risk factors for global mortality. A growing body of research is demonstrating the...

What Do I Eat for Breakfast? This is a very common question from many patients. “What do I eat?” “I don’t have time to make a meal…I can...

Experts estimate that nearly 600,000 Americans opt for back operations each year. But for many, surgery is just an empty promise, say...

Asthma is a common chronic disease worldwide and affects approximately 30 million people in the U.S., an estimated 7 million of whom are...

The human gut microbiome comprises a considerable number of microorganisms. Evidence from neuroscience researchers demonstrates that...

As many as 40 percent of people in developed countries suffer from at least one allergic condition. Over 40 billion dollars is spent...

“Designed Clinical Nutrition” is exactly that: designed (especially prepared based on a specific plan) clinical (pertaining to the...