Apr 202 minCorn and Scallop ChowderIngredients: 1 ½ Tbsp coconut oil 1 medium yellow onion, chopped 1 carrot, chopped 3 stalks celery, chopped1 Bayleaf ½ tsp Himalayan sea...
Nov 30, 20211 minHam Bone Broth Soup (for Instapot)Ingredients: 1 leftover ham bone 1 sweet onion, diced 3 bay leaves 2 cups leftover diced ham 2 russet potatoes, peeled and diced 2...
Oct 19, 20211 minNot Your Average MeatloafDownload a PDF of the recipe right here for your grocery shopping list. Ingredients: 1 lb organic ground beef ½ pound organic ground pork...
Oct 16, 20211 minLow Carb Barbeque SauceDownload the recipe PDF right here to take with you to the grocery store as your shopping list. We all know that it is virtually...
Aug 24, 20211 minSummer KabobsIngredients: Wooden skewers 2 chicken breasts, steaks, or 1 pound uncooked shrimp 2 bell peppers of your choice; red, yellow, orange, or...
Jul 28, 20211 minGluten-Free Blueberry MuffinsIngredients 2 Eggs (or if you have an egg allergy, use our recipe for an egg replacement) 2 TBS of butter, melted 1/4 cup of coconut milk...
Jul 9, 20211 minRoasted VeggiesPreheat oven to 400 degrees Chop veggies of your choice Some of our favorites: brussel sprouts, squash, broccoli, beets, sweet potatoes,...
Jul 4, 20211 minPumpkin Pie Shakehttps://www.instacart.com/?code=O46F90F158&utm_campaign=off1&utm_content=referrals_page_3&utm_medium=ios&utm_source=instacart_referral&ut...
Jul 3, 20211 minApple Cinnamon Suprise Shake4 rounded scoops SP Complete Vanilla or SP Complete Vanilla Dairy Free 1 medium apple ½ banana ½ teaspoon cinnamon 1 cup water Blend all...
Jul 3, 20211 minStir FryThis is one of those dishes where there are no strict rules! You will never get tired of stir fry if you substitute different proteins...
Jul 2, 20211 minSP Complete Shake RecipeTo prepare a shake with SP Complete, SP Complete Chocolate, SP Complete Vanilla, Veg-E Complete Chocolate, or Veg-E Complete Vanilla,...
Jul 2, 20212 minQuicheIngredients: Gluten-free pie crust (see freezer section of health food store) 2 Tbsp unsalted butter 1 Tbsp cold-pressed olive oil 1...
Jul 1, 20211 minGinger Berry Shake2 rounded scoops SP Complete, SP Complete Dairy Free Vanilla, or SP Complete Vanilla 1 cup frozen cauliflower rice 1 cup frozen...
Jun 29, 20212 minTortilla SoupThis is an easy enough recipe to throw together on a work or school night. With the Instant Pot, you get rich flavors in a fraction of...
Jun 28, 20212 minTandoori ChickenAdapted from original recipe on Food.com Ingredients: 1 cup whole fat organic plain yogurt 1 Tbsp lemon juice 1 tsp allspice 1 tsp ground...
Jun 23, 20211 minPasta PrimaveraDon't worry, this pasta dish is grain-free! Ingredients: 2 boneless skinless chicken breasts Himalayan sea salt Ground black pepper...
Jun 23, 20211 minKeto ColadaIt's summertime! Enjoy your favorite poolside cocktail without all the sugar! ½ Pitcher cubed ice & frozen pineapple chunks 2 shots white...
Jun 9, 20211 minQuinoa PorridgeDownload recipe PDF By Dr. Kristy Harvell, Advanced Nutrition Response Testing Practitioner Ingredients: 1/2 cup uncooked quinoa 1 cup...
Jun 9, 20211 minMexican OmeletDownload the recipe PDF 2 tablespoons olive oil 1/2 cup chopped red bell pepper 1/3 cup chopped onion 1 tablespoon chopped fresh thyme...
Jun 9, 20211 minSneaky ChiliIt’s sneaky because there are so many veggies packed in and your family will never know it! Download the recipe PDF Ingredients: 1 medium...