Ingredients: 1 Cup Avocado Mayo (we like Chosen) 2 Tbsp sweet pickle relish 2 Tbsp organic, sugar-free ketchup 2 tsp Dijon mustard ½ tsp...

Ingredients: 4 Cups shredded zucchini ⅔ Cup gluten-free all purpose flour ⅓ Cup grated parmesan cheese 2 large eggs, lightly beaten ⅓ Cup...

By Kristy Harvell, DC, Advanced Nutrition Response Testing Practitioner Ingredients: 4 Ripe Avocados ¼ Cup light coconut milk (from a...

Ingredients: 1 Tbsp Coconut oil 5 Cloves garlic, chopped 1 small onion, chopped 2 - 8 oz cans water chestnuts, drained and finely chopped...

Ingredients: 4 russet potatoes, peeled 4 Tbsp Simply Organic all-purpose seasoning 2 Tbsp Bob’s Red Mill all-purpose, gluten-free flour 2...

So, my good friend Dr. Kristy Harvell had a birthday and I wanted to make her something she would enjoy, but also stay within her low...

Download the recipe PDF right here to take with you to the grocery store as your shopping list. We all know that it is virtually...

Ingredients 2 Eggs (or if you have an egg allergy, use our recipe for an egg replacement) 2 TBS of butter, melted 1/4 cup of coconut milk...

Ingredients 1 medium head of organic cauliflower, chopped into small bite-size pieces ½ cup garbanzo bean flour ½ cup water 1 teaspoon...

Ingredients 4-6 small zucchini, cut into thin slices 1 can organic crushed tomatoes – seasoned 1 large can organic tomato sauce –...

Preheat oven to 400 degrees Chop veggies of your choice Some of our favorites: brussel sprouts, squash, broccoli, beets, sweet potatoes,...

Ingredients: 4 Portobello mushroom caps 2 cups cooked Sprouted quinoa Bone broth per quinoa package instructions 3 Tbsp grass-fed butter...

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4 rounded scoops SP Complete Vanilla or SP Complete Vanilla Dairy Free 1 medium apple ½ banana ½ teaspoon cinnamon 1 cup water Blend all...

This is one of those dishes where there are no strict rules! You will never get tired of stir fry if you substitute different proteins...

To prepare a shake with SP Complete, SP Complete Chocolate, SP Complete Vanilla, Veg-E Complete Chocolate, or Veg-E Complete Vanilla,...

Ingredients: Gluten-free pie crust (see freezer section of health food store) 2 Tbsp unsalted butter 1 Tbsp cold-pressed olive oil 1...

2 rounded scoops SP Complete, SP Complete Dairy Free Vanilla, or SP Complete Vanilla 1 cup frozen cauliflower rice 1 cup frozen...

Ingredients: 1-pint organic heavy cream Organic vanilla extract Coconut palm sugar Vanilla stevia Instructions: Beat heavy cream in a...

This is an easy enough recipe to throw together on a work or school night. With the Instant Pot, you get rich flavors in a fraction of...