Time: 2 hours 15 minutes Yields: 6-8 servings 2 tsp. Olive oil 4 oz. pancetta, cut into 1/2 -inch pieces 1 (3 ½-4lb.) whole chicken, cut...

This is a recipe that you can completely vary according to what ingredients you have on hand or what leftovers are in your fridge. Here...

Ingredients: 3 quarts (12 cups) of filtered spring water 6 organic green tea bags ¾ cup organic sugar Cheesecloth or fabric Rubber band...

The combination of caffeine and healthy fats in this creamy healthier version of a latte is proven to increase energy, mental clarity and...

8oz. Organic sour cream 2 Tbsp. minced dried onions 1 Tbsp. liquid aminos 1 Tbsp. lemon juice ¼ tsp. Himalayan sea salt ¼ tsp. Black...

February Recipe of the Month Spicy Citrus Mussels **Health notes: mussels and oysters are known aphrodisiacs. The pine nuts add zinc to...

No one will ever guess that this cake is grain, gluten and ha no sugar other than the sweetness of fresh berries!

Ingredients: 1 lb grass fed organic ground beef 1 package organic Taco seasoning 1 8 oz package cream cheese 1 ½ cups Grape tomatoes 3 oz...

Bean-less Chili Ingredients: 1 medium onion 5 cloves garlic 1 orange or yellow bell pepper 2 small zucchini 8 oz fresh Spinach 1 packet...

Boost your immune system naturally with this vitamin C packed winter salad!

August is back to school, and our theme here at Health by Design is BRAIN POWER! Here is a SUPER SIMPLE, 5 ingredient, no mess recipe.

So I was missing taco salads and Mexican food but the cleanse didn’t allow for meat or dairy.

I often get asked for the recipes I make and especially the ones I post delicious photos of on my Instagram. This one is always a hit

As we Fall into this season (a little Fall humor) and begin to feel the cold crisp air on our noses, we also start craving pumpkin,...

Lucky's Market Recipe *Revamped by Dr. Kristy Harvell Ingredients 12 Hard boiled eggs 2 ripe avocados 1/2 teaspoon Kosher salt 1 Tbsp...

Lucky's Market Recipes *Redesigned by Dr. Kristy Harvell Ingredients Filling 3 medium apples, peeled and thinly sliced* (4 cups) 2...

By Chiropractor and Advanced NRT Practitioner Dr Kristy Harvell Ingredients: 1 medium head of organic cauliflower, chopped into small...

By NRT Practitioner Sharlie Harby Ingredients: Coconut Butter: 1/2 Bag Enjoy Life Chocolate Chips or any Organic Chocolate Chips 1/2 Jar...

Ingredients: 1 cup unsalted almond or peanut butter (natural) ¾ cup coconut palm sugar (honey) 1 large egg ½ tsp baking soda ¼ tsp sea...

This quick shot will help fight inflammation, ward of cold and flu symptoms, and soothe upset stomachs!!! WHY DRINK IT?! Rich in...