The combination of caffeine and healthy fats in this creamy healthier version of a latte is proven to increase energy, mental clarity and stimulate fat burning! It’s too delicious to be true.
You have options here:
Choose beverage: (should be organic)
Coffee
Espresso
Green tea
Matcha
Chicory
Dandy tea
Teeccino
Choose 2 fats: (should be organic)
Coconut oil
Coconut cream
MCT oil
Unsalted grass-fed butter
Heavy cream
Choose sweetener: or omit
Stevia, available in flavors like vanilla, coconut, chocolate, and caramel.
Monkfruit
Xylitol
Allulose
Honey (use sparingly)
Maple Syrup (use sparingly)
Get fancy:
Add cinnamon, pumpkin pie spice or peppermint, lavender, nutmeg essential oils of choice for seasonal blends.
Combine all ingredients and blend with a hand blender, immersion blender, regular blender, or bullet.
Top with cinnamon or nutmeg for extra deliciousness!