Taco Salads
This is a recipe that you can completely vary according to what ingredients you have on hand or what leftovers are in your fridge. Here...
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- Apr 25, 2021
- 1 min
Power Bowls
This is a recipe that you can completely vary according to what ingredients you have on hand or what leftovers are in your fridge. Here...
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- Apr 17, 2021
- 1 min
Kombucha
Ingredients: 3 quarts (12 cups) of filtered spring water 6 organic green tea bags ¾ cup organic sugar Cheesecloth or fabric Rubber band...
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- Apr 9, 2021
- 1 min
Bullet Coffee or Tea
The combination of caffeine and healthy fats in this creamy healthier version of a latte is proven to increase energy, mental clarity and...
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- Feb 4, 2021
- 1 min
Spicy Citrus Mussels
February Recipe of the Month Spicy Citrus Mussels **Health notes: mussels and oysters are known aphrodisiacs. The pine nuts add zinc to...
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- May 29, 2019
- 1 min
Paleo Apple Pecan Coconut Crisps
Lucky's Market Recipes *Redesigned by Dr. Kristy Harvell Ingredients Filling 3 medium apples, peeled and thinly sliced* (4 cups) 2...
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- Apr 4, 2019
- 1 min
Take a "Shot" at the heart of your cold with this Ginger Turmeric Recipe
This quick shot will help fight inflammation, ward of cold and flu symptoms, and soothe upset stomachs!!! WHY DRINK IT?! Rich in...
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- Mar 26, 2019
- 1 min
Juice that 'Beets' the heat!
Try out this delicious juice for the spring and summer! Heck try it any time of the year! This juice is full of vitamins and minerals...
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- Mar 7, 2019
- 1 min
Recipe: Dairy-Free "Cheese" Sauce (Many uses)
By Dr. Kristy Harvell, Advanced Nutrition Response Testing Practitioner Ingredients · 1 tablespoon coconut oil · 1 tablespoon gluten free...
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- Mar 4, 2019
- 1 min
Recipe: Thai Coconut Soup
By Dr. Kristy Harvell, Advanced Nutrition Response Testing Practitioner Ingredients 1 Tbsp Organic coconut oil 1 Tbsp fresh grated...
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- Mar 4, 2019
- 1 min
Recipe: Baked Chic Peas
By Dr. Kristy Harvell, Advanced Nutrition Response Testing Practitioner Ingredients 2 cans (15 ounces) organic chick peas 2 Tbsp cold...
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- Mar 4, 2019
- 2 min
Recipe: Healthy Apple Pie
Wait! Don't leave, we promise a HEALTHY apple pie is possible Eating something to satifys a sweet craving, CAN be HEALTHY.
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- Feb 7, 2019
- 1 min
Recipe: Massaged Kale
Ingredients 4-6 cups loosely packed organic kale leaves separated from stalks 1 lemon, juiced 3-4 Tbsp cold-pressed olive oil 2 cloves...
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- Nov 14, 2018
- 1 min
Recipe: Cranberry Sauce
By Dr. Kristy Harvell, Advanced Nutrition Response Testing Practitioner All the great flavor without all the extra sugars! Ingredients 12...
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