This is one of those dishes where there are no strict rules! You will never get tired of stir fry if you substitute different proteins...

To prepare a shake with SP Complete, SP Complete Chocolate, SP Complete Vanilla, Veg-E Complete Chocolate, or Veg-E Complete Vanilla,...

This is an easy enough recipe to throw together on a work or school night. With the Instant Pot, you get rich flavors in a fraction of...

Adapted from original recipe on Food.com Ingredients: 1 cup whole fat organic plain yogurt 1 Tbsp lemon juice 1 tsp allspice 1 tsp ground...

Don't worry, this pasta dish is grain-free! Ingredients: 2 boneless skinless chicken breasts Himalayan sea salt Ground black pepper...

It's summertime! Enjoy your favorite poolside cocktail without all the sugar! ½ Pitcher cubed ice & frozen pineapple chunks 2 shots white...

Download recipe PDF By Dr. Kristy Harvell, Advanced Nutrition Response Testing Practitioner Ingredients: 1/2 cup uncooked quinoa 1 cup...

Download the recipe PDF 2 tablespoons olive oil 1/2 cup chopped red bell pepper 1/3 cup chopped onion 1 tablespoon chopped fresh thyme...

It’s sneaky because there are so many veggies packed in and your family will never know it! Download the recipe PDF Ingredients: 1 medium...

This is a recipe that you can completely vary according to what ingredients you have on hand or what leftovers are in your fridge. Here...

This is a recipe that you can completely vary according to what ingredients you have on hand or what leftovers are in your fridge. Here...

The combination of caffeine and healthy fats in this creamy healthier version of a latte is proven to increase energy, mental clarity and...

8oz. Organic sour cream 2 Tbsp. minced dried onions 1 Tbsp. liquid aminos 1 Tbsp. lemon juice ¼ tsp. Himalayan sea salt ¼ tsp. Black...

February Recipe of the Month Spicy Citrus Mussels **Health notes: mussels and oysters are known aphrodisiacs. The pine nuts add zinc to...

No one will ever guess that this cake is grain, gluten and ha no sugar other than the sweetness of fresh berries!

Ingredients: 1 lb grass fed organic ground beef 1 package organic Taco seasoning 1 8 oz package cream cheese 1 ½ cups Grape tomatoes 3 oz...

August is back to school, and our theme here at Health by Design is BRAIN POWER! Here is a SUPER SIMPLE, 5 ingredient, no mess recipe.

As we Fall into this season (a little Fall humor) and begin to feel the cold crisp air on our noses, we also start craving pumpkin,...

Lucky's Market Recipe *Revamped by Dr. Kristy Harvell Ingredients 12 Hard boiled eggs 2 ripe avocados 1/2 teaspoon Kosher salt 1 Tbsp...

By NRT Practitioner Sharlie Harby Ingredients: Coconut Butter: 1/2 Bag Enjoy Life Chocolate Chips or any Organic Chocolate Chips 1/2 Jar...