Yes! They sure can! And at just a few hours old, this is Health by Design's youngest chiropractic patient! Doctors of Chiropractic have...

Download the recipe PDF right here to take with you to the grocery store as your shopping list. We all know that it is virtually...

Diabetes is a condition that impairs the body’s ability to process blood glucose. Spinal nerve interference has been documented by...

Yes, you can "eat healthily" and enjoy pizza too (well, our version of it). This is the 10% part of the 90/10 Lifestyle. Enjoy some...

Although headaches are not caused by just one source, a growing body of research clearly demonstrates that a majority of headaches are...

Ingredients: Wooden skewers 2 chicken breasts, steaks, or 1 pound uncooked shrimp 2 bell peppers of your choice; red, yellow, orange, or...

Garbage plates are a thing in Rochester NY where I am from. The original recipe came from Nick Tahou's. It was in a shady place where the...

Ingredients 2 Eggs (or if you have an egg allergy, use our recipe for an egg replacement) 2 TBS of butter, melted 1/4 cup of coconut milk...

Infantile colic is a common condition affecting approximately one out of every four infants. The condition is characterized by...

Jack Lalanne is commonly known as “The Godfather Of Modern Fitness” for introducing weight training and nutrition to the masses. However,...

Ingredients 1 medium head of organic cauliflower, chopped into small bite-size pieces ½ cup garbanzo bean flour ½ cup water 1 teaspoon...

Fibromyalgia is a condition characterized by widespread, migrating, and often debilitating pain and fatigue, which prevents patients from...

Ingredients 4-6 small zucchini, cut into thin slices 1 can organic crushed tomatoes – seasoned 1 large can organic tomato sauce –...

Preheat oven to 400 degrees Chop veggies of your choice Some of our favorites: brussel sprouts, squash, broccoli, beets, sweet potatoes,...

Ingredients: 4 Portobello mushroom caps 2 cups cooked Sprouted quinoa Bone broth per quinoa package instructions 3 Tbsp grass-fed butter...

It is a well-established fact that cardiovascular disease is the number one cause of death in the United States. An often-overlooked...

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4 rounded scoops SP Complete Vanilla or SP Complete Vanilla Dairy Free 1 medium apple ½ banana ½ teaspoon cinnamon 1 cup water Blend all...

This is one of those dishes where there are no strict rules! You will never get tired of stir fry if you substitute different proteins...

The modern birth process, even under normal conditions, is frequently the first cause of vertebral subluxation. Due to the structure of...