top of page

Cauliflower Wings

Updated: Aug 24, 2021


cauliflower wings
.pdf
Download PDF • 113KB

Ingredients 1 medium head of organic cauliflower, chopped into small bite-size pieces ½ cup garbanzo bean flour ½ cup water 1 teaspoon garlic powder ½ teaspoon salt 1 teaspoon melted butter or ghee organic butter 2/3 cup hot sauce Directions Combine flour, water, garlic powder, salt, and butter in a medium-sized mixing bowl and toss cauliflower in garbanzo mixture. Bake cauliflower at 450 degrees for 15 minutes, tossing halfway through. Combine melted butter and hot sauce in a large bowl and coat to coat the cauliflower after baking. Bake cauliflower for an additional 25 minutes after coated, tossing halfway through.





Recent Posts

See All

Commenti


bottom of page