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Recipe: Healthy Apple Pie
Wait! Don't leave, we promise a HEALTHY apple pie is possible Eating something to satifys a sweet craving, CAN be HEALTHY.
Mar 4, 20192 min read
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Recipe: Massaged Kale
Ingredients 4-6 cups loosely packed organic kale leaves separated from stalks 1 lemon, juiced 3-4 Tbsp cold-pressed olive oil 2 cloves...
Feb 7, 20191 min read
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Recipe: Oatmeal Banana Pumpkin Cookies
Makes 12 small cookies Ingredients: Dry: 1/2 Cup oats 1/2 Cup whole wheat pastry flour1 Tbsp. finely ground flaxseed1/4 tsp. baking...
Feb 7, 20191 min read
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Recipe: Organic Chili
There isn't a time of the year that chili isn't a good option. From fun summer to cold winter nights a wholesome chili recipe is a staple.
Feb 7, 20192 min read
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Cleansing 101 - Dr. Kristy Harvell
How do I know if I need a Cleanse? Symptoms: Congested, difficulty sleeping, fatigue, hormone imbalances, low libido, infertility,...
Dec 19, 20183 min read
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Featured Product: Prüvit Ketone Mixes
Prüvit Ketone Drink Mixes - 10 Day Reboot Flavors include caffeine free Orange Dream, Maui Punch and Chocolate Swirl. Prüvit Ketone Drink...
Dec 13, 20182 min read
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Recipe: Cranberry Sauce
By Dr. Kristy Harvell, Advanced Nutrition Response Testing Practitioner All the great flavor without all the extra sugars! Ingredients 12...
Nov 14, 20181 min read
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Recipe: Cauliflower Mash
By Sharlie Harby, Practitioner of Nutrition Response Testing Same satisfying side with a bonus of less carbs and more protein!...
Nov 14, 20181 min read
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Recipe: Healthy Pumpkin Pie
Another take on a holiday classic! Ingredients for the Crust 1 ½ cups Almond meal or flour ¼ tsp fine sea salt ¼ tsp pumpkin pie spice ¼...
Nov 14, 20181 min read
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