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Hearty Beef & Barley Soup
- Saute 1lb stew meat in 1 Tbsp. of coconut oil. Season with salt and pepper - Remove from heat - Chop the following: - ...
May 15, 20211 min read
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Fertility and Chiropractic
It is estimated that up to 12 percent of women face challenges getting pregnant. The science of chiropractic is founded on the premise...
May 11, 20211 min read
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Taco Salads
This is a recipe that you can completely vary according to what ingredients you have on hand or what leftovers are in your fridge. Here...
May 8, 20211 min read
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Asthma and Chiropractic
Asthma is a common chronic disease worldwide and affects approximately 30 million people in the U.S., an estimated 7 million of whom are...
May 4, 20211 min read
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White Wine Coq Au Vin
Time: 2 hours 15 minutes Yields: 6-8 servings 2 tsp. Olive oil 4 oz. pancetta, cut into 1/2 -inch pieces 1 (3 ½-4lb.) whole chicken, cut...
May 1, 20211 min read
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Do you suffer from back pain?
Low back pain affects 540 million people worldwide and is the leading cause of disability. Up to 80% of the population will experience...
Apr 27, 20211 min read
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Power Bowls
This is a recipe that you can completely vary according to what ingredients you have on hand or what leftovers are in your fridge. Here...
Apr 25, 20211 min read
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Antibiotics and Brain Functioning
The human gut microbiome comprises a considerable number of microorganisms. Evidence from neuroscience researchers demonstrates that...
Apr 20, 20211 min read
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Kombucha
Ingredients: 3 quarts (12 cups) of filtered spring water 6 organic green tea bags ¾ cup organic sugar Cheesecloth or fabric Rubber band...
Apr 17, 20211 min read
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Allergies and Spinal Function
As many as 40 percent of people in developed countries suffer from at least one allergic condition. Over 40 billion dollars is spent...
Apr 11, 20211 min read
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Bullet Coffee or Tea
The combination of caffeine and healthy fats in this creamy healthier version of a latte is proven to increase energy, mental clarity and...
Apr 9, 20211 min read
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Sour Cream and Onion Dip
8oz. Organic sour cream 2 Tbsp. minced dried onions 1 Tbsp. liquid aminos 1 Tbsp. lemon juice ¼ tsp. Himalayan sea salt ¼ tsp. Black...
Apr 8, 20211 min read
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Resources for Allergy Sufferers
Itchy, sneezy and coughy are not part of the Seven Dwarves and should not be part of your life either. Here are some Dr, Kristy approved...
Apr 5, 20212 min read
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What is Designed Clinical nutrition?
“Designed Clinical Nutrition” is exactly that: designed (especially prepared based on a specific plan) clinical (pertaining to the...
Mar 27, 20214 min read
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You can have freedom of movement even as you age!
Often a person will blame a health condition such as a bad shoulder, a bad knee, etc. on their age. But if age were to blame, then it...
Mar 23, 20212 min read
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Chiropractic can help with ADHD!
Attention-deficit/hyperactivity disorder (ADHD) is a developmental neurobehavioral disorder characterized by symptoms of inattentiveness,...
Mar 19, 20211 min read
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Why should you supplement?
An Intro to Micronutrients: March is National Nutrition Month and we want to educate you on what we feel is a very important part of...
Mar 14, 20214 min read
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Imagine no invasive procedures at your health care office!
What is the Nutrition Response Testing® Process? In Nutrition Response Testing® we do not diagnose or treat disease. There are two parts...
Mar 7, 20212 min read
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The spinal cord is the hard drive of the body!
We do regular maintenance on our computers, so why not on the hard drive of the body? The Central Nervous System consists of the brain...
Feb 28, 20212 min read
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This is why we say, "Weird Works!"
About Nutrition Response Testing® Nutrition Response Testing® is a safe, natural, and non-invasive system of analyzing the body to...
Feb 21, 20212 min read
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