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Take a "Shot" at the heart of your cold with this Ginger Turmeric Recipe
This quick shot will help fight inflammation, ward of cold and flu symptoms, and soothe upset stomachs!!! WHY DRINK IT?! Rich in...
Apr 4, 20191 min read
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Recipe: Gluten Free Cauliflower Pizza Crust
Ingredients: 3 Cups Cooked Cauliflower (Minced in Food Processor) 3 Eggs Whipped 3 tsps Dried Oregano 1 tsp Dried Basil 3 tsp Crushed...
Mar 26, 20191 min read
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Recipe: Dairy-Free "Cheese" Sauce (Many uses)
By Dr. Kristy Harvell, Advanced Nutrition Response Testing Practitioner Ingredients · 1 tablespoon coconut oil · 1 tablespoon gluten free...
Mar 7, 20191 min read
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Recipe: Massaged Kale
Ingredients 4-6 cups loosely packed organic kale leaves separated from stalks 1 lemon, juiced 3-4 Tbsp cold-pressed olive oil 2 cloves...
Feb 7, 20191 min read
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Recipe: Cauliflower Mash
By Sharlie Harby, Practitioner of Nutrition Response Testing Same satisfying side with a bonus of less carbs and more protein!...
Nov 14, 20181 min read
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Recipe: Healthy Pumpkin Pie
Another take on a holiday classic! Ingredients for the Crust 1 ½ cups Almond meal or flour ¼ tsp fine sea salt ¼ tsp pumpkin pie spice ¼...
Nov 14, 20181 min read
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