Did you know that there are seven conditions causing America's #1 crisis? America's health care crisis isn't just about the trillions of dollars of unfunded liabilities threatening to bankrupt our nation's economy. It's also a health crisis that affects millions of people, just like you, us, and our families each and every day. What most people don't realize (until it's too late) is that there is much each of us can do to reduce our risk of getting caught up in the craziness of our traditional medical system. Here are the seven conditions: * Cardiovascular disease * Cancer * Diabetes * Chronic pain * Stress * Obesity * Drug reactions What's remarkable about all seven of these conditions is that they are considered lifestyle-related preventable conditions. This means that according to doctors and scientists these conditions can be influenced by our lifestyles (also known as the choices we make in our daily lives). Of course, there's an element of genetics that plays a role in our health. But our genes play a much smaller role in determining our health than most people believe. We're not saying that if you make healthier choices that you are guaranteed to never have a health concern. What we are saying is that if you make healthier choices in your life you substantially increase your risk of being healthier and decrease your risk of sickness and injury. Making healthier choices is worth it. We want to help you. Make sure to stay connected with us at Health by Design. Either on our Facebook page or at Health by Design, that way you can stay up to date with all you can do here in Jacksonville to keep yourself (and your family) healthy and well. Are we connected on Facebook yet? If so, thanks:) If not, please consider clicking the 'Like' button on our page so you can receive our latest updates on healthy living and what's great in Jacksonville. We look forward to hearing from you on Facebook or better yet seeing your smiling face at Health by Design sometime soon. Check out our events page for the scheduled events at Health by Design.
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