We have natural prevention and remedies for cold and flu season!

As a holistic health practice, we DO NOT encourage most people getting the flu shot each season. There are natural, safe prevention and symptom remedies that can help most people avoid getting colds and the flu this season, and help you recover quicker if you should get a cold or the flu.

Here are just a few cold and flu PREVENTION tips that are safe and side effect free for everyone. 

Natural Flu Shot Bundles


Now, more than ever, people are looking for ways to naturally boost their immunity and prevent getting cold and flu viruses. Whole food supplements are a natural, safe, side effect and risk free way to boost your immune system and help treat symptoms if you should get a cold or the flu. For cold and flu season, we created two supplement bundles, one for prevention and one for a natural way to treat cold and flu symptoms. Unlike the flu shot and prescription and over the counter cold medications, these supplements have no side effects and are safe for the whole family to take. You can pick up the bundle at the Health by Design Office, or we can ship it to you.


Here are the bundles:


Standard Process Congaplex 90 tablets

Standard Process Immuplex 90 tablets

$55.50 Bundle with in office pick up
$68.50 Bundle with USPS shipping


Standard Process Congaplex 150 tablets

Standard Process Immuplex 150 tablets

Standard Process Andrographis Complex 120 Tablets

Standard Process Antronex 180 tablets


$198.00 Bundle with in office pick up
$211.00 Bundle with USPS shipping

#1: WASH YOUR HANDS FREQUENTLY. If you can't wash your hands, make sure to carry sanitizing spray or wipes with you wherever you go. 

#2: EAT WHOLE, UNPROCESSED FOODS 95% OF THE TIME. When your body is getting the nutrients it needs to have a healthy immune system, then your body is better equipped to fight the cold and flu viruses. 

#3: GET OUTSIDE! Epidemiologic studies have found high vitamin D levels to be associated with lower risk of infections of the upper respiratory tract (colds). Make sure to get at least 20-30 minutes of sunlight exposure every day. Take a walk, and expose as much of your skin to the sun as possible. 

#4: GET ENOUGH VITAMIN C. Eating plenty of fruit and vegetables each day should give us enough vitamin C to support the healthy function of the immune system. These include leafy, dark green vegetables such as chard and spinach, peppers, broccoli, peas, kiwi fruit and citrus fruits.


#5:  SUPPLEMENT. If you are already immunocompromised, have chronic medical conditions or just know that you tend to be more susceptible to getting flu and colds, you can boost your immune system naturally during cold and flu season with our natural flu shot bundles!


Congaplex is used for short-term support of the immune system.*


Immuplex blends essential micronutrients and minerals as well as Protomorphogen™ and Cytosol™ extracts to support the immune system.*

  • Taken daily, supports a healthy immune system response function

  • Helps maintain normal white blood cell activity already within a normal range

  • Supports the body’s normal inflammatory response function as it relates to periodic challenges like consumption of a high-fat meal or strenuous activity

  • Provides ingredients with antioxidant activity

  • Excellent source of, Iron, Zinc, Copper, Chromium, Folate and vitamins A, B6, and B12 and antioxidant vitamins C and E

  • Good source of Selenium


Antronex supports the liver’s normal detoxification mechanisms as well as the body’s natural immune system function.*

  • Supports the liver

  • Supports the body's natural immune system function*

Antronex contains yakriton, a liver fat extract discovered by Japanese researchers that is used to support the body's normal detoxification mechanisms.* Antronex is gluten-free.

andrographis complex

Andrographis Complex contains a blend of herbs to support normal immune system function. Andrographis, Echinacea angustifolia root and Holy Basil provide a unique range of phytochemicals including diterpenoid lactones (collectively referred to as andrographolides), flavonoids, caffeic acid derivatives (especially echinacoside and cynarin), alkylamides, essential oil (rich in monoterpenes and sesquiterpenes, typically eugenol) and polyphenols. The Andrographis component of this tablet is standardized to contain 10 mg of andrographolide per tablet to ensure optimal strength and quality. This herbal formulation is used traditionally to:

  • help maintain healthy immune system function

  • support healthy respiratory system function

  • support and maintain normal body temperature already in a normal range

  • support healthy immune system response

  • encourage adaptive response to occasional everyday stress

  • promote healthy liver function*


Start your immunity boosting holistic health practice

with Health by Design!

Start your journey to build the confidence that you and your family will be healthy and well and that your body can heal itself naturally! Call the office and schedule your FREE Discovery Session 904-363-3374 and order your Natural Flu Shot Bundle today!