Sat, Feb 18|
Learn how to improve your range of motion!
Time & Location
Feb 18, 2023, 9:00 AM – 10:00 AM EST
Jacksonville, 2002 Southside Blvd, Jacksonville, FL 32216, USA
About The Event
Proper function of the shoulder can decrease neck tension, reduce headaches and improve overall posture. Join us for this hands on workshop to learn things you can do at home to imrpove your shoulder mobility. Bring a yoga mat and two carying length towels.