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Meal Prep Holiday Edition

Mon, Nov 18

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Health by Design

Are you glad you are eating healthier, but scared to fall off track with your traditional holiday cooking? We get it! But you don’t have to fall off program this holiday! This seminar will teach you how to makeover your favorite holiday dishes AND your family will eat them too!

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Meal Prep Holiday Edition
Meal Prep Holiday Edition

Time & Location

Nov 18, 2019, 6:45 PM – 8:00 PM

Health by Design, 2002 Southside Service Road, Jacksonville, FL, USA

About the event

The Holidays are coming! The Holidays are coming! 

The Holidays sneek up on us, they cause both chaos and joy, and then they go away in the blink of an eye! 

One area that can be the toughest of all, ESPECIALLY on program, is COOKING. Cooking for yourself and family who are not on program. Often there is some resistance. What if you can find alternatives that you can "sneek" into your recipes or even create brand new HEALTHY traditional dishes? Would you try? Join us to learn and experiement!

Your life changes matter and your family will benefit from your healthy choices. 

Join us at our table to sample several healthy recipes.

Monday, November 18thth 2019 @ 6:45 PM

Host: NRT Practitioner Sharlie Harby

RSVP ONLINE! BRING FRIENDS AND FAMILY!

 ***Highly recommended for all New Patients***

**FREE HEALTH SCREENINGS**

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