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How to use a foam roller

Thu, Jun 17

|

Jacksonville

In this 20 minutes how-to clinic, Dr. Adrienne walks you through a method designed to ease tightness and improve mobility.

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How to use a foam roller
How to use a foam roller

Time & Location

Jun 17, 2021, 6:30 PM EDT

Jacksonville, 2002 Southside Blvd, Jacksonville, FL 32216, USA

About the event

In this 20 minutes how-to clinic, Dr. Adrienne walks you through a method designed to ease tightness and improve mobility. Attendees are encouraged to dress comfortably and bring a yoga mat and foam roller.

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