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Foam Rolling 101
Tue, Feb 22
|Jacksonville
In this 20 minute how-to-clinic, Dr. Adrienne walks you through a method designed to ease tightness and improve mobility.
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Time & Location
Feb 22, 2022, 12:30 PM – 1:30 PM EST
Jacksonville, 2002 Southside Service Rd, Jacksonville, FL 32216, USA
About the event
In this 20 minute how-to-clinic, Dr. Adrienne walks you through a method designed to ease tightness and improve mobility. Dress comfortably and bring a yoga mat and a foam roller.
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