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Tue, Oct 26



Foam Rolling 101

Ease tightness and improve mobility with Dr. Adrienne!

Registration is Closed
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Foam Rolling 101
Foam Rolling 101

Time & Location

Oct 26, 2021, 6:00 PM – 7:00 PM EDT

Jacksonville, 2002 Southside Service Rd, Jacksonville, FL 32216, USA

About the event

In this 20 min how-to clinic, Dr. Adrienne walks you through a method designed to ease tightness and improve mobility. Attendees are encouraged to dress comfortably and bring a yoga mat and foam roller. 

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