Tue, Oct 26|
Foam Rolling 101
Ease tightness and improve mobility with Dr. Adrienne!
Time & Location
Oct 26, 2021, 6:00 PM – 7:00 PM EDT
Jacksonville, 2002 Southside Service Rd, Jacksonville, FL 32216, USA
About The Event
In this 20 min how-to clinic, Dr. Adrienne walks you through a method designed to ease tightness and improve mobility. Attendees are encouraged to dress comfortably and bring a yoga mat and foam roller.