Apr 10, 20211 min

Bullet Coffee or Tea

The combination of caffeine and healthy fats in this creamy healthier version of a latte is proven to increase energy, mental clarity and stimulate fat burning! It’s too delicious to be true.
 

 
You have options here:
 

Choose beverage: (should be organic)

Coffee

Espresso

Green tea

Matcha

Chicory

Dandy tea

Teeccino

Choose 2 fats: (should be organic)

Coconut oil

Coconut cream

MCT oil

Unsalted grass-fed butter

Heavy cream

Choose sweetener: or omit

Stevia, available in flavors like vanilla, coconut, chocolate, and caramel.

Monkfruit

Xylitol

Allulose

Honey (use sparingly)

Maple Syrup (use sparingly)

Get fancy:

Add cinnamon, pumpkin pie spice or peppermint, lavender, nutmeg essential oils of choice for seasonal blends.

Combine all ingredients and blend with a hand blender, immersion blender, regular blender, or bullet.

Top with cinnamon or nutmeg for extra deliciousness!

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