21 Day Cleanse 1st Meeting

Each year in January, we hold a group 21 day Purification Cleanse to help people create new habits for the New Year. Because most people "fall off the wagon" in the last 3 months of the year. Holiday parties, sweets, overindulgence in alcohol, lack of exercise, etc.

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The Purification Cleanse program supports the body's natural toxin-metabolism processes and brings healthy lifestyle habits into focus. This unique 21-day program is designed to purify, nourish, and help maintain a healthy body weight.

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We have your 2021 New Year's Purification Cleanse ready for you! We will be meeting at Health by Design each week during the cleanse to do weekly weigh-ins and body fat calculations, provide health education support and accountability, and cleanse friendly recipes. Make sure to purchase the cleanse kit with the group to take advantage of these weekly meetings, accountability, and support.

Don't live in Jacksonville? That's ok, you can still participate! We can mail your cleanse supplements to you or you can pick them up here at the Health by Design office. Make sure to purchase the cleanse kit without the group option and choose which shipping or pick up option is best for you.

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Previous 21 Day Cleanse Participants average an 8-20 pound weight loss!

The weekly meeting will consist of a weigh-in with body fat estimate, education about each phase of the cleanse, and tips, tricks, and recipes on how to stay cleanse compliant.  There are 4 meetings during the 21 day cleanse at Helth by Design only for those who purchased the cleanse kit with group. 

Mon, Jan 4th, 6:30-7:30 pm

Mon, Jan 11th, 6:30-7:30 pm​

Mon, Jan 18th, 6:30-7:30 pm​

Mon, Jan 25th, 6:30-7:30 pm